Saturday, April 20, 2013

Captains log 4202103

Happy 420 day Colorado, enjoy your day.  I will be out for 16 hours making sure your lights stay on Denver. 

I am feeling 2nd day soreness from the pt session on Thursday compounded by a Hills workout on the hamster wheel so my quads are really burning.  Hopefully it subsides by tomorrow so I can get my long run in.  It may become a long walk...  we will have to see.

Chris

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