Thursday... I didn't do anything yesterday. And I almost gave up first thing this morning. The alarm went off at 0400 and I did not want to get out of bed. I hit snooze twice and finally made my way up and out to the gym. I knocked out 2+ miles of running around the turf field in the half hour. I had to use the gym because the lovely colorado weather got crummy out. I ran walked at a 4 to 1 ratio for the first time. I did not feel good doing it but got her done. I gotta try to get a walk in tomorrow, then Saturday is off day..
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