Rest day! Albeit work 16 hours with a good metro snow event day but still rest nonetheless. I got home from work last night around 0030 and was awake at 0600 in order to go back to work. So I did not sleep the amount I desired especially after working out as hard as I did yesterday. My body protested and I wanted to smash my alarm badly.
You see, in 3 weeks, the wife and I and our 3 kids are flying to Orlando for a weeks worth of Universal studios. So in order to have some extra cash I have accepted ot through Tuesday so far and highly expect it to go through my next scheduled 4 day weekend. All in all it could equal somewhere in the neighborhood of an extra 250+ hours of pay, just in time for vacation. Unfortunately this means I have to find a time to workout somewhere, and that with generally mean lack of sleep. I am also granted a 1 hour period to have a break during the day and may have to fit a workout in that time slot.
So with all this going on I find myself searching as to what I should do on the morrow. It is supposed to be my long run day... I have to fit it in. The last time I focused on myself and lost weight I did not work any overtime for 2 months. This time I have other goals on hand that must accompany my personal goals.
So today is rest day and I still focused on eating right and coming in under my calorie max. I did so but did indulge in a 3 egg, ham, potato and gyro meat burrito (sans tortilla) smothered in green chile with pork. Delicious and less calories than 2 pieces of Costco pizza. Then I really splurged and had a russell's milk chocolate caramel egg for a useless 130 calories, but really yummy. All in all a good day.
Chris
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