Thursday, May 16, 2013

Captains log 05152013

Wednesday is done and over.  It was my Monday as I sit in for 8 straight days of work.  We changed to "Summer Schedule" where I now work from 1500 hrs to 2300 hrs daily.  It is a shift I like but it is tougher on the family during the school year as I I get to see the kids before school and am working until after they hit the sheets.  It is a 3% raise to work the shift though and that is nice.

I played video games all day today and felt lazy but good.  I was a little sore from the strength training and really felt the need to not do much.  With the 4 miler on Sunday I am going to get a run in Friday, just a short one..  then I have race on Sunday, a week of short training, and a race on the following Monday.  Then nothing but resuming training as I have nothing planned after that!!

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