Friday, my Wednesday this week. I woke up late and that trend shall continue to my trip to work. I got out and ran 1.6 miles this morning in a short 15 min quick run. I pushed myself as it was a lot of downhill and it showed, sub 10 min mile. I had one short walk in there too, for about a minute, at about 0.9 miles for the uphill run back home. Not too bad, Ill take it:P
Now to get ready for work!!!
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